Course curriculum

  • 1

    Introduction

  • 2

    Module 1: Know Who You Are

    • Knowing Who You are

    • Assignment Worksheet Module 1

  • 3

    Module 2: What Are You Looking For

    • 5-S Foundations for Success

    • 3 Month Habit Tracker

    • Journal Prompts

    • Easy Self-Care Ideas

  • 4

    Module 3: What are You Looking for?

    • What are You Looking for?

    • Assignment Worksheet Module 3

  • 5

    Module 4: Life Partner Choice

    • Choosing a Life Partner

    • Assignment 4

  • 6

    Module 5: How to Start a Healthy Relationship

    • How to Start a Healthy Relationship

    • Mindfulness Activity

    • Communication Reflection

  • 7

    Module 6: Are You with the Right Partner?

    • Are You with Right Partner

    • Assignment 6

  • 8

    Module 7: Improving Your Relationship

    • Improving Your Relationship

    • Assignment 7

  • 9

    Module 8: Healthy versus Unhealthy Relationships

    • Healthy versus Unhealthy Relationships

    • Assignment 8

  • 10

    Module 9: How to Get Out of a Toxic Relationship

    • Getting out of a Toxic Relationship

    • Assignment 9

  • 11

    Module 10: Bringing it All Together

    • Bringing it All Together

    • Goals Journal